FREQUENTLY ASKED QUESTIONS ABOUT COACHING

What is Coaching?

Unlike therapy, coaching is not about digging into your past to find the answers to life's questions. Instead, coaching focuses on the present and the future. Coaching is a partnership between the two of us; you set the agenda and the goals that you want to work toward. I am here to listen to you, support you, validate you, empower you, challenge you, guide you, and celebrate with you. Together we will make a plan to take your life in the direction that you wish to go. I will provide you with tools and resources to help you on your journey and will hold you accountable and keep you focused on your goals.

How is Coaching Done?

Coaching sessions are conducted by telephone, email or Instant Messenger Chat. If you live in West Michigan, we can arrange to do sessions face to face.

Who Are Your Clients?

I work with individuals who are highly motivated to make changes in their lives. I specialize in working with Entrepreneurial and Professional women who want to achieve optimum levels of peace and happiness in their lives. My clients are facing transitions in their lives, or are feeling "stuck" unfulfilled. They have large goals that they want to achieve and need help prioritizing their tasks and getting stuff done. Many are feeling full of doubt and unproductive, and find themselves sabotaging their own success. My clients want to get more out of their lives and want to be healthy, confident and in control!

What Kind of Time Commitment Does Coaching Involve?

I offer a variety of coaching packages and options that can work for those with the busiest of schedules. The average session is 45-60 minutes in length and most are done on a weekly basis. There are usually action steps for you to take between sessions, and email support as needed. You'll be looking at an average of about 6 hours per month. Isn't your health and happiness worth 6 hours per month of your time? If you can't find this small fraction of time in your schedule, we definitely need to have a conversation! We can always work together to find an option that will work for you.

How Much Does It Cost?

The cost varies depending on the coaching package that you choose. I have designed different options and coaching packages that can work for a variety of budgets. Call or email me today to set up your complimentary Discovery Session where we can discuss what will work best for you. How much is your happiness and well-being worth to you?

Have More Questions?

Call 616-719-2740 or Email me today to set up your complimentary Discovery Session.